Bibliographic Details
| Title: |
Fight the fatigue. (cover story) |
| Authors: |
Williams, Caroline (AUTHOR) |
| Source: |
New Scientist. 3/15/2025, Vol. 265 Issue 3534, p30-33. 4p. 4 Color Photographs. |
| Subjects: |
GROWTH differentiation factors, PSYCHOBIOLOGY, FATIGUE (Physiology), ENERGY levels (Quantum mechanics), MIDDLE-aged persons, INTEROCEPTION |
| Abstract: |
The article explores the concept of fatigue and how the brain assesses bodily energy levels, shedding light on why many otherwise healthy individuals feel tired. Research indicates that subjective vitality is not simply a matter of calories in and energy out, but rather a complex body-brain estimation of available energy. Factors such as stress, diet, and social support can impact energy levels, with new insights potentially offering ways to address chronic fatigue syndrome and improve overall well-being. The study suggests that understanding the body-brain conversation around energy can lead to practical strategies for combating tiredness, such as deep rest, diet modifications, and exercise. [Extracted from the article] |
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Copyright of New Scientist is the property of New Scientist Ltd. and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.) |
| Database: |
MAS Ultra - School Edition |
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