Superior Changes in Jump, Sprint, and Change-of-Direction Performance but Not Maximal Strength Following 6 Weeks of Velocity-Based Training Compared With 1-Repetition-Maximum Percentage-Based Training

Bibliographic Details
Title: Superior Changes in Jump, Sprint, and Change-of-Direction Performance but Not Maximal Strength Following 6 Weeks of Velocity-Based Training Compared With 1-Repetition-Maximum Percentage-Based Training
Authors: Banyard, Harry G., Tufano, James J., Weakley, Jonathon J. S., Wu, Sam, Jukic, Ivan, Nosaka, Kazunori
Source: International journal of sports physiology and performance. 16(2):232-242
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Database: British Library Document Supply Centre Inside Serials & Conference Proceedings