Can the velocity profile in the bench press and the bench pull sufficiently estimate the one repetition maximum in youth elite cross-country ski and biathlon athletes?

Authors: Carl-Maximilian Wagner, Michael Keiner, Sebastian Puschkasch-Möck, Klaus Wirth, Stephan Schiemann, Konstantin Warneke

Source: BMC Sports Science, Medicine and Rehabilitation, Vol 17, Iss 1, Pp 1-11 (2025)

Subject Terms: Maximum strength, Elite athletes, Prediction, Reliability, Measurement, Sports medicine, RC1200-1245

File Description: electronic resource

Relation: https://doaj.org/toc/2052-1847

Access URL: https://doaj.org/article/7b165223206c4f219fa9d08cd3beb683

Examiner experience moderates reliability of human lower extremity muscle ultrasound measurement – a double blinded measurement error study

Authors: Konstantin Warneke, Stanislav D. Siegel, Jonas Drabow, Lars H. Lohmann, Daniel Jochum, Sandro R. Freitas, José Afonso, Andreas Konrad

Source: The Ultrasound Journal, Vol 17, Iss 1, Pp 1-13 (2025)

Subject Terms: Sonography, Agreement, Intraclass correlation coefficient, Pennation angle, Muscle thickness, Medical physics. Medical radiology. Nuclear medicine, R895-920

File Description: electronic resource

Relation: https://doaj.org/toc/2524-8987

Access URL: https://doaj.org/article/e5270a0d20f0476da4920e139f546286

Comparison of basic motor skills and physical fitness between (pre-)pubertal children from parkour and team sports

Authors: Chris Konushevci, Joel Mason, Konstantin Warneke, Astrid Zech

Source: Frontiers in Sports and Active Living, Vol 7 (2025)

Subject Terms: adolescents, children, jumping, parkour, physical fitness, plyometrics, Sports, GV557-1198.995

File Description: electronic resource

Relation: https://www.frontiersin.org/articles/10.3389/fspor.2025.1562561/full; https://doaj.org/toc/2624-9367

Access URL: https://doaj.org/article/c2030714924d46be9326fd8c8561ee3f

Revisiting the stretch-induced force deficit: A systematic review with multilevel meta-analysis of acute effects

Authors: Konstantin Warneke, Lars Hubertus Lohmann

Source: Journal of Sport and Health Science, Vol 13, Iss 6, Pp 805-819 (2024)

Subject Terms: Static stretching, Maximal strength, Athletic performance, Performance testing, Sports, GV557-1198.995, Sports medicine, RC1200-1245

File Description: electronic resource

Relation: http://www.sciencedirect.com/science/article/pii/S2095254624000693; https://doaj.org/toc/2095-2546

Access URL: https://doaj.org/article/c9ed6653d18647408f444d101de5e38f

Stressing the Relevance of Differentiating between Systematic and Random Measurement Errors in Ultrasound Muscle Thickness Diagnostics

Authors: Lars Hubertus Lohmann, Martin Hillebrecht, Stephan Schiemann, Konstantin Warneke

Source: Sports Medicine - Open, Vol 10, Iss 1, Pp 1-11 (2024)

Subject Terms: Ultrasound, Reliability, Training intervention studies, Mean absolute percentage error, Expected effect, Sports medicine, RC1200-1245

File Description: electronic resource

Relation: https://doaj.org/toc/2198-9761

Access URL: https://doaj.org/article/d0898bc6f437422084e6ded1fc407632

Foam rolling and stretching do not provide superior acute flexibility and stiffness improvements compared to any other warm-up intervention: A systematic review with meta-analysis

Authors: Konstantin Warneke, Gerit Plöschberger, Lars H. Lohmann, Eric Lichtenstein, Daniel Jochum, Stanislav D. Siegel, Astrid Zech, David G. Behm

Source: Journal of Sport and Health Science, Vol 13, Iss 4, Pp 509-520 (2024)

Subject Terms: Range of motion, Passive properties, Muscle–tendon unit, Muscle tissue, Sports, GV557-1198.995, Sports medicine, RC1200-1245

File Description: electronic resource

Relation: http://www.sciencedirect.com/science/article/pii/S2095254624000061; https://doaj.org/toc/2095-2546

Access URL: https://doaj.org/article/7d56c05681e84c2f987ba52fed42f983

Effects of Stretching or Strengthening Exercise on Spinal and Lumbopelvic Posture: A Systematic Review with Meta-Analysis

Authors: Konstantin Warneke, Lars Hubertus Lohmann, Jan Wilke

Source: Sports Medicine - Open, Vol 10, Iss 1, Pp 1-13 (2024)

Subject Terms: Muscular Imbalance, Stretching, Strengthening, Back pain, Forward head Posture, Pelvic tilt, Sports medicine, RC1200-1245

File Description: electronic resource

Relation: https://doaj.org/toc/2198-9761

Access URL: https://doaj.org/article/9d998a8aa475434faa69cfbd1140c9dd

Chronic effects of a static stretching intervention program on range of motion and tissue hardness in older adults

Authors: Masatoshi Nakamura, Antonino Scardina, Ewan Thomas, Konstantin Warneke, Andreas Konrad

Source: Frontiers in Medicine, Vol 11 (2024)

Subject Terms: ankle dorsiflexion, flexibility, stretch tolerance, passive stiffness, passive stretching, Medicine (General), R5-920

File Description: electronic resource

Relation: https://www.frontiersin.org/articles/10.3389/fmed.2024.1505775/full; https://doaj.org/toc/2296-858X

Access URL: https://doaj.org/article/117e1defc75c41f1b29dfecf8945a69c

Random measurement and prediction errors limit the practical relevance of two velocity sensors to estimate the 1RM back squat

Authors: Konstantin Warneke, Josua Skratek, Carl-Maximilian Wagner, Klaus Wirth, Michael Keiner

Source: Frontiers in Physiology, Vol 15 (2024)

Subject Terms: velocity profile, velocity-based training, strength estimation, measurement error, reliability, Physiology, QP1-981

File Description: electronic resource

Relation: https://www.frontiersin.org/articles/10.3389/fphys.2024.1435103/full; https://doaj.org/toc/1664-042X

Access URL: https://doaj.org/article/51109b043a294f76bd3e8979be8a3702

Acute and chronic effects of stretching on balance: a systematic review with multilevel meta-analysis

Authors: Lars Hubertus Lohmann, Astrid Zech, Gerit Plöschberger, Manuel Oraže, Daniel Jochum, Konstantin Warneke

Source: Frontiers in Medicine, Vol 11 (2024)

Subject Terms: stretching, postural control, center of pressure, sway, Y-balance, Medicine (General), R5-920

File Description: electronic resource

Relation: https://www.frontiersin.org/articles/10.3389/fmed.2024.1451180/full; https://doaj.org/toc/2296-858X

Access URL: https://doaj.org/article/c57824933713447282abc83232de3494

Acute and chronic effects of stretching on balance – A systematic review with multilevel meta-analysis

Authors: Gerit Plöschberger, Hubertus Lars Lohmann, Manuel Oraže, Andreas Konrad, Konstantin Warneke

Source: Current Issues in Sport Science, Vol 9, Iss 4 (2024)

Subject Terms: postural control, center of pressure, sway, dynamic balance, static balance, Sports, GV557-1198.995, Sports medicine, RC1200-1245

File Description: electronic resource

Relation: https://ciss-journal.org/article/view/11570; https://doaj.org/toc/2414-6641

Access URL: https://doaj.org/article/64ba3a97f8dc4c7a8a0bd8c5939f07ee

The effects of stretching on running economy – A systematic review with meta-analysis

Authors: Maximilian Zechner, Konstantin Warneke, Andreas Konrad

Source: Current Issues in Sport Science, Vol 9, Iss 4 (2024)

Subject Terms: VO2, VO2max, running performance, running warm up, Sports, GV557-1198.995, Sports medicine, RC1200-1245

File Description: electronic resource

Relation: https://ciss-journal.org/article/view/11588; https://doaj.org/toc/2414-6641

Access URL: https://doaj.org/article/7f8a5225c3e54f22823ca81e4a236375

'When hearing hoof beats from behind, expect horses, not zebras' – What flexibility research should adopt from scientific philosophy. A critical perspective on available evidence

Authors: Konstantin Warneke, Gerit Plöschberger, Andreas Konrad

Source: Current Issues in Sport Science, Vol 9, Iss 4 (2024)

Subject Terms: stretching, foam rolling, range of motion, underlying mechanisms, Sports, GV557-1198.995, Sports medicine, RC1200-1245

File Description: electronic resource

Relation: https://ciss-journal.org/article/view/11583; https://doaj.org/toc/2414-6641

Access URL: https://doaj.org/article/51686d2299e14b789f332d92652cd690

Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression

Authors: Konstantin Warneke, Lars Hubertus Lohmann, David G. Behm, Klaus Wirth, Michael Keiner, Stephan Schiemann, Jan Wilke

Source: Sports Medicine - Open, Vol 10, Iss 1, Pp 1-21 (2024)

Subject Terms: Stretching, Exercise, Maximum strength, Hypertrophy, Long-lasting, Sports medicine, RC1200-1245

File Description: electronic resource

Relation: https://doaj.org/toc/2198-9761

Access URL: https://doaj.org/article/de61023dbb004ababb961a945dd09257

Acute Effects of Passive Stretching with and Without Vibration on Hip Range of Motion, Temperature, and Stiffness Parameters in Male Elite Athletes

Authors: Daniel Jochum, Viola Vogel, Konstantin Warneke

Source: Journal of Functional Morphology and Kinesiology, Vol 10, Iss 1, p 17 (2025)

Subject Terms: stretching, vibratory stimulation, passive properties, flexibility, whole-body vibration, Diseases of the musculoskeletal system, RC925-935

File Description: electronic resource

Relation: https://www.mdpi.com/2411-5142/10/1/17; https://doaj.org/toc/2411-5142

Access URL: https://doaj.org/article/84feeae5f3a942739520466785653878

Is the EnodePro® a Valid Tool to Determine the Bar Velocity in the Bench Press and Barbell Back Squat? A Comparative Analysis

Authors: Nina Behrmann, Martin Hillebrecht, José Afonso, Konstantin Warneke

Source: Sensors, Vol 25, Iss 2, p 549 (2025)

Subject Terms: EnodePro, velocity-based training, bar velocity, bench press, deep squat, 1RM, Chemical technology, TP1-1185

File Description: electronic resource

Relation: https://www.mdpi.com/1424-8220/25/2/549; https://doaj.org/toc/1424-8220

Access URL: https://doaj.org/article/9c4e5678a1fb44f28791dffb6ad26435

Relationship between pectoralis major stiffness and shoulder extension range of motion

Authors: Andreas Konrad, Marina M. Reiner, Konstantin Warneke, Michael Keiner, Masatoshi Nakamura, Markus Tilp

Source: Frontiers in Physiology, Vol 15 (2024)

Subject Terms: muscle stiffness, correlation, flexibility, shoulder extension, stiffness, Physiology, QP1-981

File Description: electronic resource

Relation: https://www.frontiersin.org/articles/10.3389/fphys.2024.1349426/full; https://doaj.org/toc/1664-042X

Access URL: https://doaj.org/article/ef5218b7e2bb4995888cf6bc500325e6

Effects of chronic static stretching interventions on jumping and sprinting performance–a systematic review with multilevel meta-analysis

Authors: Konstantin Warneke, Patrik Freundorfer, Gerit Plöschberger, David G. Behm, Andreas Konrad, Tobias Schmidt

Source: Frontiers in Physiology, Vol 15 (2024)

Subject Terms: long-term, athletic performance, stretch-shortening cycle, plyometrics, speed strength, stretch training, Physiology, QP1-981

File Description: electronic resource

Relation: https://www.frontiersin.org/articles/10.3389/fphys.2024.1372689/full; https://doaj.org/toc/1664-042X

Access URL: https://doaj.org/article/0c37efc976dd46caacd0a2addcad6b89

Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players

Authors: Martin Kierot, Mattia Stendahl, Konstantin Warneke, Klaus Wirth, Andreas Konrad, Torsten Brauner, Michael Keiner

Source: Biology of Sport, Vol 41, Iss 1, Pp 245-252 (2023)

Subject Terms: exercise test, muscle strength, athletic performance, sports, hockey, Sports medicine, RC1200-1245, Biology (General), QH301-705.5

File Description: electronic resource

Relation: https://www.termedia.pl/Maximum-strength-and-power-as-determinants-of-on-ice-sprint-performance-in-elite-U16-to-adult-ice-hockey-players,78,51084,1,1.html; https://doaj.org/toc/0860-021X; https://doaj.org/toc/2083-1862

Access URL: https://doaj.org/article/b4d4cef6eb074305834bb1025442a097

The magnitude of correlation between deadlift 1RM and jumping performance is sports dependent

Authors: Stephan Schiemann, Michael Keiner, Klaus Wirth, Lars H. Lohmann, Carl-Maximilian Wagner, David G. Behm, Konstantin Warneke

Source: Frontiers in Sports and Active Living, Vol 6 (2024)

Subject Terms: maximum strength, deadlift, vertical jump, athletes, basketball, soccer, Sports, GV557-1198.995

File Description: electronic resource

Relation: https://www.frontiersin.org/articles/10.3389/fspor.2024.1345213/full; https://doaj.org/toc/2624-9367

Access URL: https://doaj.org/article/eeadd1e22a52434da49f37732dabce77